Single Training Session — $45

One 60-minute personalized training session based on your fitness level and goals. Perfect if you want to try a session before committing or need an occasional training day.
 
2X/WEEK COACHING — $280/month
8 personalized training sessions per month.
Includes:
2 in-person sessions per week
Personalized workouts
Strength + progressive overload guidance
Form & technique coaching
Nutrition guidance
Progress tracking
Accountability & support