private, one-on-one sound healing experience designed to help you slow down, release stored tension, and reconnect with your body and breath.
This is not therapy and not coaching.
It’s a guided, intentional sound journey held in a calm, supportive space created solely for you.
Each session is centered around one intention, allowing the nervous system to settle and the body to receive rest and clarity.
What’s Included
60-minute private Zoom session
Short intake to identify your main intention
Guided breathwork to settle the body
Live sound healing using voice, tones, and instruments
Grounding + closing affirmation
Post-session rest guidance
This Session Is Supportive For
Emotional release and stress relief
Nervous system regulation
Deep rest and relaxation
Mental clarity and grounding
Reconnection with the body
(One intention per session.)
Important Disclaimer
This session is offered for relaxation and energetic support only and is not a replacement for medical, psychological, or mental health care.
Private 1:1 Sound Healing Session
What to Expect
You’ll be guided to lie down or sit comfortably while sound is used to create a calming, immersive experience. You may feel relaxed, emotional, sleepy, or deeply present every experience is different and valid.
No prior experience needed.
Session Details
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Length: 60 minutes
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Format: Private Zoom session
Preparation
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Quiet space where you won’t be interrupted
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Headphones recommended
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Water nearby
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Comfortable clothing
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